Saying "Thank you"

Sometimes simply saying thank you is enough . Other times , it is thoughtful to say thank you in a more specific way .

We can write a thank-you note . people are very busy these days . A handwritten note shows you took the time to tell someone you appreciate him or her . Or we can call and thank the person . We should be surprised how this can make someone's day . Another idea is to send a thank-you e-mail or e-card . This is not quite as personal , but is still shows your appreciation .

Walking

Many people run for exercise.But what if you are not a "born" runner or jogger?You may still want a kind of exercise that's inexpensive and easy to do . Why not try walking?

Walking is something that almost any normal , healthy person can do . It requires no special equiqment . Walking can give you many of the same benefits as jogging or running;it will just take longer . Jogging and running make your heart and lungs work harder than walking . They also put more stress on your legs and feet than walking does .

The problem with walking as a kind of exercise is that most people don't take it serciously . But there's a big difference between sercious walking that most of us do . Walking , like jogging , should have a steady and continuous motion .

If you're going to get your exercise by walking , you need have your own walking progrem . After all , runners and joggers set goals for themselves . Walkers need goals , too .

The music

I'll listen to music whenever I am in a bad mood.After that,my mind will become better.As the saying goes,"Laughter is the best medicine".In my view,however,I still consider music to be even better medicine.And generally speaking.I like jazz,because this music has a better rhythm,it can let me feel relaxed.After a hard or tiresome day,I love to stay in the living room and let the beautiful music relieve my pressure.What else relieve my pressure.What else is better than listening to music?

What advice would you give your closest friend when he has decided to move to another city

In the first place, I 'll let her know one thing.That it is bad to have no friends in a new environment.If you move to a new city.You must have someone who will introduce the city to you.For example,storres,markets and even a job.If you don't have such a friend,you will get lost.
In the second place,a job!A source of an incorse is important.we all need to survive in this world.The worst is if you have some accident,You won't be to any medical cover.
Last but not least,we will really miss you,so we will hope that you decide to stay with us and not make this move to a new city.

Taiwan's weather

Although it has become hotter in Taiwan's weather every day.In substance,our weather is great.Generally,autumn is the most comfortable season of the year,it's not only not too hot,but also not too cold.But,Taiwan's spring and winter are uncomfortable.The temperature will drop down,and we almost experience day's which are always filled with rain.But that's a good time for us to stay at home with our family.Taiwan's summer is very hot,but it's also beautiful.In this weather,you can do many thing's,just like swimming,or fishing.